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RowFlux

GPS
Warm-up during setup
Last Session
May 13, 2024 · 7:12 AM
View All ›
12:34
time
1:49.3
/500m
32
spm
2,458
m

Single Distance

Set Distance
Choose the target distance before calibration.

Single Time

Set Time
Choose the target time before calibration.
:
min : sec

Interval

Work Type
Choose distance-based work or time-based work.
meters per work piece
Rest
Rest starts automatically after each work piece. The next work piece starts after rest.
:
rest min : sec

Optional Sensors

Connect both left and right oar sensors for oar depth and blade angle. You can skip this and row with phone + GPS only.

Left Oar Sensor
WIT sensor mounted on the left oar.
Right Oar Sensor
WIT sensor mounted on the right oar.

Calibration

Set the current mounted position as the reference before rowing.

Oar Calibration
Pre-Row Setup
Place the phone in its fixed rowing position. Phone calibration and GPS warm-up run together.
Phone calibrated

If the browser supports it, training will open in fullscreen landscape mode. If not, rotate the phone manually.

Free Row

GPS Acquiring...
Current Pace
--:--
/500m
Left Entry Angle
--°
-55° +55°
Safe: -5° to +1°
Right Entry Angle
--°
-55° +55°
Safe: -5° to +1°
00:00
time
0
meters
--
spm
--
m / stroke
REST
--:--
Next work starts automatically
Calibration
Hold position.
5